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| Emotional Freedom Techniques
is an Energy Psychology process developed by Gary Craig that
works with the mind-body energy system to (often totally) eliminate
all kinds of emotional, mental, physical and spiritual discomfort.
Described as "emotional acupuncture," it is one of
the most effective ways to balance the body's energy system
that I have experienced. EFT™ has been proven clinically
effective as a simple yet powerful way of releasing fears, phobias,
anxieties, angers, addictions and all kinds of emotional and
physical issues. |
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This is a new paradigm in healing because
it no longer takes months or years of therapy and boxes of
tissues to resolve problems. With EFT™, specific issues
can be dissolved in minutes—forever!
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The beauty of EFT™ is that ANYONE
can learn how to apply it on themselves. And since it is known
worldwide, you can easily find a practitioner to work with
you. Even mental health professionals and doctors are discovering
EFT™. Remember, if you have a serious health issue, use
EFT™ or any other self-help technique with common sense.
And check with your personal physician or counselor before
discontinuing any medications.
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| Finding the "key"
to unlock the imbalance in the body’s electrical system
is done by a specific pre-diagnosed routine of self tapping,
rubbing, or holding different stress reduction points located
throughout the face, upper body, and hands. This seems to stimulate
the energy around certain meridian points causing a correction
in the imbalance of the energy system and a simultaneous collapse
of the negative emotion that a person had "tuned into"
while thinking about or recalling a past experience. Often times
a statement relating to the problem may be said out loud to
help a person focus or "tune into" the problem. |
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The process looks unusually simple, but
its rapid effects are its most appealing feature. Even a child
could learn the basic technique in a matter of minutes. Most
problems may be partially or completely relieved within a
very short time using this process. More complex or deeply
rooted behaviors, beliefs and issues are still helped, but
may require a repetition of the process. This is because,
with a long-standing emotion or trauma, you may find that
there are different layers or aspects to it. The idea is to
persist with the technique until all the relevant aspects
and emotions have been released or unblocked.
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As people experience these rapid emotional
correction techniques, most report a profound release of their
stress-producing emotions as they come into balance. While
traditional methods of treatment used to take months or years,
and thousands of dollars, these new emotional resolution techniques
allow you to achieve lasting results in a quick 2-5 sessions.
And with these revolutionary techniques many people have experienced
"one session wonders".
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Anyone interested in helping themselves
or others benefits from EFT™. Although EFT™ is still
in the experimental stage and does not work 100% of the time
(what does?), it offers a new level of health and happiness
without drugs, needles or negative side effects. Try it on
anything!
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| EFT's results for pain management
are often impressive. In most cases, pain vanishes or noticeably
reduces within a few minutes of applying EFT. Also, repeated
applications of EFT often eliminate chronic pains so that they
no longer re-appear daily, weekly or monthly. This is pain relief
at its best and doesn't involve drugs or painful procedures
of any kind. |
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For those who don't achieve instant results, EFT is still
likely to provide relief. However, in these cases more sophisticated
approaches are usually necessary. Sometimes the principle
cause of the pain is one or more unresolved emotional issues
such as anger, fear, guilt or trauma. EFT is ideally designed
to address these emotional issues and, once properly resolved,
many physical ailments subside.
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| Relief from: Addictive Cravings,
including food, cigarettes, alcohol and drugs; Allergies, including
food, environmental, even unknown sources; Anger Anxiety and
Panic Attacks; Breathing Difficulties; Children's Issues, including
bedwetting; Compulsions and Obsessions; Depression and Sadness;
Dyslexia; Fears and Phobias, including fear of public speaking,
fear of heights, fear of flying and fear of rejection; Grief,
Loss and Love Pain; Guilt; Habits such as Nail Biting; Insomnia;
Negative Memories; Nightmares; Pain & Symptom Management,
including fibromyalgia, arthritis, headaches, back & neck
pain, carpel tunnel syndrome, rotator cuff pain and TMJ; Physical
Trauma; Post Traumatic Stress Disorder; Procrastination; Sexual
Abuse Issues; Side Effects from Medications, including neuropathy
and rosacea; Stress; and Stomach Problems. |
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| Your Concentration; Confidence;
Emotional Control; Healing & Recovery; Job, School &
Sports Performance; Financial Security; Relationships; Relaxation;
Self-Image and Self-Esteem. |
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| © 2004-2006 by Louis Soma |
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